A class specifically built for runners, lifters, racket-sports players, desk workers and anyone wanting to move stronger and perform better.
A heated athletic Pilates resistance class for mobility, balance, core power, glute strength and injury-resistant movement.
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Built for modern bodies
Especially designed for active lifestyles and performance.
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Strength + mobility
Improve core power, stability, glute strength and overall mobility.
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Athletic Pilates resistance
A unique fusion of Pilates, strength training and functional movement in the heat.
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Injury-resistant movement
Support your body, prevent injuries and move with confidence.
Built for modern bodies.
Frequently asked questions
Runners, lifters, racket-sports players, desk workers and anyone who wants to move stronger and perform better. All levels are welcome.
Practised at 30–35°C with infrared technology to support mobility, circulation and recovery.
No. It blends Pilates, strength training and functional movement, and adapts to your level. Discover Pilates in Nice and infrared recovery too.
Tuesday evenings, 17:30–18:30. See the weekly schedule for the latest times.